Manage Weight

Whether your goal is to lose weight or maintain a healthy weight, these evidence-based weight loss articles will help you.

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By Meghan Stoops, RD Weight Loss November 25, 2022

Lose Weight Quickly With These Simple Daily Habits, Say Experts

Losing weight is no easy task. In fact, sometimes it...

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By Meghan Stoops, RD Manage Weight November 20, 2022

People Who Have Lost Weight The Fastest Followed These Simple Daily Habits

Losing weight is more than just counting calories and exercising....

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10 Unexpected Reasons Why You’re Not Losing Weight, According to Experts

By Meghan Stoops, RDNovember 8, 2022

By Meghan Stoops, RD Weight Loss October 29, 2022

How To Lose Visceral Fat Fast: 5 Simple Tips Backed by Science

These science-backed tips and tricks will help you lose stubborn...

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By Meghan Stoops, RD Weight Loss October 27, 2022

The Secrets to Losing Weight After 40, According to Experts

Losing weight after 40 is no easy task. Unless you’ve...

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7 Best-Kept Secrets To Losing Weight After 60, Expert Says

By Bennett Richardson, DPT, PT, CSCSOctober 25, 2022

By Lisa Rainer, MS, RD Weight Loss October 22, 2022

8 Secret Tips to Losing Weight After 50, According to Experts

Losing weight after 50 and keeping it off is much...

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By Meghan Stoops, RD Weight Loss October 17, 2022

How to Lose Belly Fat In 2 Weeks: 8 Science-Backed Tips

8 science-backed ways to lose belly fat in two weeks,...

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