Live Well

Get inspiration, expert tips, and support to feel your best inside and out and live your best life, no matter where you are in your wellness journey.

10 Tips for Planning Your 2023 Summer Travel Adventures

As the summer of 2023 approaches, many of us are eagerly planning our long-awaited...

Explore the Paradise: Discover the Best Islands To Visit in Hawaii

Hawaii, a tropical paradise located in the heart of the Pacific Ocean, is renowned...

A New Study Found This Little Known Bacteria May Be Responsible for Alzheimer’s Disease

Alzheimer’s disease is the number one leading cause of dementia in the world. It...

A Study Uncovers New Potential Root Cause of Alzheimer’s Disease

Alzheimer’s disease has always been thought to be characterized by amyloid plaques. These tangled...

12 Surprising Signs You Might Live to 100, Say Experts

Who doesn’t want to live to be 100 years old? If you find yourself...

The Scary Link Between This Daily Habit and Alzheimer’s Disease

As you age, many people face the risk of developing Alzheimer’s disease, but some...

Learn How Deep Sleep Can Completely Rewire Your Brain and Eliminate Anxiety

Many of us have lost sleep during stressful times in our life. Although this...

Regain Muscle Mass After 60 With These Daily Habits, Says a PT

As time goes by, our bodies go through many changes. Unfortunately, most of these...

The Reason You Keep Waking Up at 3 am

It’s not uncommon to wake up several times in the night. Whether you are...

The Surprising Link Between Height and Risk of Dementia

How tall you are when you are young could potentially signal how much of...