Recipes

Looking for a few new delicious and healthy recipes to add to your weekly rotation? Find easy recipes for any diet including the keto, dash diet, Mediterranean diet, and whole30.

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By Lisa Rainer, MS, RD Recipes March 31, 2024

The Best Peanut Butter Cookies Recipe (Gluten-Free)

In the cookie world’s Hall of Fame, peanut butter cookies...

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By Tina Alexandre Recipes March 25, 2024

This Bursting Flavor Homemade Citrus Vinaigrette Salad Dressing Is So Irresistible

There’s nothing quite like the vibrant, fresh flavors of homemade...

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Recipes

10 High-Protein Low-Carb Salads That Are Insanely Delicious

By Melissa Guido, MS, RDMarch 21, 2024

By Tina Alexandre Recipes March 20, 2024

Salmon Coconut Curry (Easy Dinner Recipe)

This Thai-inspired salmon coconut curry features pan-seared salmon paired with...

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By Tina Alexandre Recipes March 13, 2024

The Best Avocado Toast Recipe Ever

Uncover the simplest—and ultimate—avocado toast recipe you’ll ever need. Memorize...

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Recipes

Creamy Garlic Herb Pasta with Chicken and Mushrooms

By Tina AlexandreMarch 12, 2024

By Tina Alexandre Recipes March 5, 2024

Make This Creamy Tuscan Salmon Dish In Less Than 30 Minutes

Indulge in a delectable Creamy Tuscan Salmon dish – where...

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By Tina Alexandre Recipes October 24, 2023

Cheesy Bacon Egg Muffins for a Filling Protein-Packed Breakfast

I love the idea of breakfast egg muffins. They are...

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