Author page: Meghan Stoops, RD

HomeAuthor page: Meghan Stoops, RD

By Meghan Stoops, RD Weight Loss October 4, 2022

12 Simple Weight Loss Tips That Actually Work

Incredibly easy yet solid advice from a weight loss expert...

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By Meghan Stoops, RD Nutrition September 28, 2022

The 6 Best Foods To Reduce Belly Fat After 50, Say Dietitians

Stubborn belly fat is a drag. Unfortunately, if you’re over...

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15 Best High-Protein Foods for Weight Loss and Muscle Gain

By Meghan Stoops, RDSeptember 27, 2022

By Meghan Stoops, RD Weight Loss September 25, 2022

6 Crazy Simple Ways To Lose Weight in a Week, Backed by Science

Looking for simple, but effective ways to lose weight fast...

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By Meghan Stoops, RD Nutrition September 24, 2022

New Research Shows Eating Omega-3s Is Directly Linked to a Longer Lifespan—These Are the Top 6 Food Sources

A new study on omega-3 shows that it’s the key...

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You’ll Never Believe What These Foods Are Doing to Your Teeth

By Meghan Stoops, RDSeptember 18, 2022

By Meghan Stoops, RD Nutrition September 17, 2022

Harvard Says This Is the Perfect Lunch To Eat. Here’s Why.

An apple a day keeps the doctor away. Make that...

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By Meghan Stoops, RD Weight Loss September 16, 2022

Want To Lose Weight Faster? Science Says Do These 3 Simple Things Daily

When it comes to weight loss, it’s difficult to know...

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