Author page: Lisa Rainer, MS, RD

HomeAuthor page: Lisa Rainer, MS, RD

Best peanut butter cookies

By Lisa Rainer, MS, RD Recipes March 31, 2024

The Best Peanut Butter Cookies Recipe (Gluten-Free)

In the cookie world’s Hall of Fame, peanut butter cookies...

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By Lisa Rainer, MS, RD Nutrition February 18, 2024

Unlocking the 6 Hidden Wonders of Oolong Tea: You Won’t Believe #4!

Teas, renowned for their weight loss benefits, take on a...

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How To Lose Weight After 50: 8 Simple and Proven Tips, Backed By Science

By Lisa Rainer, MS, RDFebruary 7, 2023

By Lisa Rainer, MS, RD Weight Loss January 16, 2023

The 9 Simple Things You Should Be Doing in 2023 to Lose Weight, According to Experts

No more dieting and exercising for hours to lose weight....

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By Lisa Rainer, MS, RD Weight Loss January 14, 2023

How to Lose Stubborn Belly Fat Fast: 3 Easy Science-Backed Steps

Excess belly fat isn’t just a cosmetic concern. It’s a...

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The 3 Types of Teas That Can Aid Weight Loss, Says a Nutritionist

By Lisa Rainer, MS, RDDecember 29, 2022

By Lisa Rainer, MS, RD Nutrition November 5, 2022

Boost Your Energy and Metabolism By Adding This Powder to Your Coffee

One big perk of waking up in the morning is...

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By Lisa Rainer, MS, RD Weight Loss October 22, 2022

8 Secret Tips to Losing Weight After 50, According to Experts

Losing weight after 50 and keeping it off is much...

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