Author page: Bennett Richardson, DPT, PT, CSCS

HomeAuthor page: Bennett Richardson, DPT, PT, CSCS

By Bennett Richardson, DPT, PT, CSCS Move Well February 2, 2023

The 3 Best Exercises To Burn Belly Fat Fast at Any Age, Trainer Says

Check out these key exercises to burn belly fat fast—no...

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By Bennett Richardson, DPT, PT, CSCS Weight Loss January 31, 2023

How To Lose Weight After 60: 7 Best Science-Backed Tips

Losing weight is one of the hardest fitness goals after...

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The One Dumbbell Exercise You Should Be Doing to Burn Fat and Strength All Over Your Body

By Bennett Richardson, DPT, PT, CSCSJanuary 30, 2023

By Bennett Richardson, DPT, PT, CSCS Move Well January 25, 2023

The 5 Best Exercises You Could Ever Do to Bulletproof Your Body After 65, Says a PT

Over 65? Bulletproof your body by performing these exercises regularly...

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By Bennett Richardson, DPT, PT, CSCS Weight Loss January 23, 2023

7 Best Strength Training Exercises That’ll Transform Your Body in a Month, Says a PT

There are so many exercises out there billed for weight...

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3 Exercises That’ll Help You Get Rid of Forward Neck Posture (Text Neck)

By Bennett Richardson, DPT, PT, CSCSJanuary 21, 2023

By Bennett Richardson, DPT, PT, CSCS Move Well January 20, 2023

You Only Need 12 Exercises To Bulletproof Your Shoulder Muscle and Strengthen the Upper Body

If you ask rehab professionals and personal trainers what their...

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By Bennett Richardson, DPT, PT, CSCS Move Well January 9, 2023

10 Best Science-Backed Exercises To Fuel Your Chest Growth Like No Other

There are dozens of exercises you could do for your...

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