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By Meghan Stoops, RD Live Well March 24, 2024

If You Can Do This in Less Than a Minute, Your Heart Is in Good Shape

Ever wondered about the state of your heart health? You’re...

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By Djohny Alexandre, BSES, NASM, ACSM Live Well December 1, 2023

Reversing the Clock: Groundbreaking Research Sheds Light on Reversing Age-Related Muscle Loss

Age-related muscle loss, also known as sarcopenia, is a prevalent...

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Strengthen Your Faith: 30 Essential Bible Verses Every Christian Should Meditate on Daily

By Djohny Alexandre, BSES, NASM, ACSMAugust 17, 2023

By Tina Alexandre Lifestyle June 17, 2023

10 Tips for Planning Your 2023 Summer Travel Adventures

As the summer of 2023 approaches, many of us are...

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By Tina Alexandre Lifestyle June 9, 2023

Explore the Paradise: Discover the Best Islands To Visit in Hawaii

Hawaii, a tropical paradise located in the heart of the...

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A New Study Found This Little Known Bacteria May Be Responsible for Alzheimer’s Disease

By Meghan Stoops, RDFebruary 28, 2023

By Meghan Stoops, RD Live Well January 6, 2023

A Study Uncovers New Potential Root Cause of Alzheimer’s Disease

Alzheimer’s disease has always been thought to be characterized by...

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By Meghan Stoops, RD Live Well December 30, 2022

12 Surprising Signs You Might Live to 100, Say Experts

Who doesn’t want to live to be 100 years old?...

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