Live Well

Get inspiration, expert tips, and support to feel your best inside and out and live your best life, no matter where you are in your wellness journey.

HomeAll PostsLive Well

By Tina Alexandre Lifestyle October 8, 2024

A Week of Winter Office Outfits for Women: Stay Stylish and Warm

As the temperatures drop, dressing for the office can feel...

Read Article

By Tina Alexandre Lifestyle October 5, 2024

Fall Outfit Ideas for Women: 9 Looks to Keep You Cozy and Chic This Season

As the crisp air of fall rolls in, it’s the...

Read Article

6 Stunning Fall Green Nails to Match Your Autumn Wardrobe

By Tina AlexandreOctober 3, 2024

By Tina Alexandre Lifestyle October 3, 2024

Fall Hair Color Ideas for Brunettes: Autumn-Inspired Looks

New season, new hair color! Hair color trends shift with...

Read Article

By Tina Alexandre Lifestyle September 30, 2024

14 Spooky Halloween Nail Designs To Obsess Over in 2024

Get ready for Halloween with some seriously spooky nail designs!...

Read Article

6 Gorgeous Trending Fall Nail Colors You Can’t Miss in 2024

By Tina AlexandreSeptember 28, 2024

By Bennett Richardson, DPT, PT, CSCS Live Well July 30, 2024

Breathe Your Way to LBP: The Power of Daily Breathing Exercises

Did you know that simple breathing exercises can be a...

Read Article

By Bennett Richardson, DPT, PT, CSCS Live Well April 1, 2024

Doing This Specific Exercise Will Help Slow Down Aging

Is this exercise the fountain of youth? For decades, research...

Read Article