Hannah is a registered dietitian and freelance nutrition writer. She has several years of experience working with clients to help them achieve their health goals. Her background includes sports nutrition, research, weight management, and bariatric nutrition. In her spare time, Hannah enjoys cooking, running, and spending time with her family.

Is Cream Cheese Keto Friendly? We Asked the Expert

Cream cheese is a versatile ingredient that many could not imagine living without. It...

Keto Cheese: 17 Best Low-Carb Cheese With Their Carb Counts

Cheese is a great food option for those following the keto diet because it...

Is Sour Cream Keto? We Asked the Expert

Adding that dollop of sour cream to your food may be something you have...

Keto Ice Cream Recipe + 5 Best Brands to Buy

Do you love ice cream but are following a keto diet? Ketogenic diets are...

10 Best Keto Coffee Creamer Brands

Looking for a way to give your coffee a little more flavor while still...