Lindsey DeSoto, RDN, LD

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Lindsey DeSoto, RDN, LD

Lindsey DeSoto is a Registered Dietitian Nutritionist based out of Coastal Mississippi. She earned her BSc in Nutrition Sciences from the University of Alabama. Lindsey has a passion for helping others live their healthiest life by translating the latest evidence-based research into easy-to-digest, approachable content.

Proven ways to lose visceral fat

Weight Loss

5 Proven Ways To Lose Visceral Fat Fast, Say Experts

Experts reveal the #1 cause of visceral fat and how to get rid of...

Lindsey DeSoto, RDN, LDJanuary 21, 20238 Mins read

how to lose weight without dieting

Weight Loss

11 Bizarre, But Simple Ways to Lose Weight Without Dieting, Says an RD

Sure you need to exercise your body to lose weight, but do you really...

Lindsey DeSoto, RDN, LDDecember 9, 20227 Mins read

Drink to reduce dementia

Nutrition

New Study Shows Drinking This Every Day Slashes Your Dementia Risk in Half

There are daily habits and brain activities that can help maintain brain health and...

Lindsey DeSoto, RDN, LDOctober 7, 20224 Mins read