Author page: Laura Krebs-Holm, MS, RD, LD

HomeAuthor page: Laura Krebs-Holm, MS, RD, LD

By Laura Krebs-Holm, MS, RD, LD Nutrition April 9, 2024

14+ High-Fiber Foods to Eat More of Every Day

You might be familiar with the notion that incorporating high-fiber...

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By Laura Krebs-Holm, MS, RD, LD Nutrition January 19, 2023

Nutritionist Vows These 19 Foods Aid Weight Loss in Surprising Ways

If you are feeling sluggish, trying to lose weight, or...

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This Is What Happens to Your Body When You Eat Blueberries Every Day

By Laura Krebs-Holm, MS, RD, LDJanuary 4, 2023

By Laura Krebs-Holm, MS, RD, LD Nutrition November 27, 2022

When You Take Turmeric Every Day, This Is What Happens to Your Body

The golden spice turmeric, native to Southeast Asia has been...

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