Author page: Lacy Ngo, MS, RDN

HomeAuthor page: Lacy Ngo, MS, RDN

By Lacy Ngo, MS, RDN Nutrition May 9, 2024

32 Foods That Burn Belly Fat and Support Your Weight Loss Goal

Dream of a flatter stomach? Forget fad diets – certain...

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By Lacy Ngo, MS, RDN Nutrition March 29, 2024

3-Day Liver Detox Smoothie Plan to Cleanse

Struggling to shed those stubborn pounds? Consider jumpstarting your weight...

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How to Lose 10 Pounds In a Month: 7 Simple Yet Effective Tips for Healthy Weight Loss

By Lacy Ngo, MS, RDNMarch 28, 2024

By Lacy Ngo, MS, RDN Weight Loss March 15, 2024

3 Simple Steps to Reduce Visceral Fat, Backed by Science

Belly fat isn’t merely a cosmetic concern, snugly fitting your...

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By Lacy Ngo, MS, RDN Nutrition October 2, 2022

10 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

Atherosclerosis is a disease in which plaque builds up in...

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20 Fat-Burning Foods to Fire Up Your Metabolism

By Lacy Ngo, MS, RDNSeptember 10, 2022

By Lacy Ngo, MS, RDN Weight Loss September 10, 2022

How to Lose 10 Pounds In a Month: 10 Science-Backed Tips

Losing 10 pounds in a month can be an exciting...

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By Lacy Ngo, MS, RDN Weight Loss September 8, 2022

How to Lose 15 Pounds In a Month: 5 Science-Backed Steps

You are ready to lose those 15 pounds but overwhelmed...

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