Blanca Garcia, RDN

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Blanca Garcia, RDN

Blanca is a Registered Dietitian Nutritionist and freelance nutrition writer from Los Angeles, CA. She has more than 8 years of experience in nutrition and dietetics.

Nutrition

Is Keto Safe? The Dangers of the Keto You Should Know About

It seems these days, anyone interested in a weight loss program is also looking...

Blanca Garcia, RDNJune 13, 20217 Mins read

Nutrition

7 Dangerous Side Effects of a Keto Diet

The keto diet is trending, no doubt about it. Those that have tried it...

Blanca Garcia, RDNJune 2, 20218 Mins read

Here’s What Eating Chia Seeds Does to Your Body

When You Take Turmeric Every Day, This Is What Happens to Your Body

This Is What Happens to Your Body When You Eat a Banana Every Day

If You Eat These Foods, Stop Immediately, RD Says

Here’s What Eating Chia Seeds Does to Your Body

When You Take Turmeric Every Day, This Is What Happens to Your Body

This Is What Happens to Your Body When You Eat a Banana Every Day

If You Eat These Foods, Stop Immediately, RD Says

Blanca Garcia, RDN

Is Keto Safe? The Dangers of the Keto You Should Know About

7 Dangerous Side Effects of a Keto Diet

Featured

Here’s What Eating Chia Seeds Does to Your Body

When You Take Turmeric Every Day, This Is What Happens to Your Body

This Is What Happens to Your Body When You Eat a Banana Every Day

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