Take your grilled steak salad to new heights of flavor with expertly seasoned steak, complemented by homemade blue cheese dressing, croutons, red onion, avocado, and tomatoes, creating a delectable black n’ blue grilled steak salad.

This hearty and satisfying meal is perfect for a summer lunch or dinner, featuring grilled steak sliced and served on a bed of greens with crumbled blue cheese, tomatoes, red onion, and a creamy blue cheese dressing that ties everything together.”

Grilled steak salad with blue cheese

Black and Blue Steak Salad

Yield: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Elevate your grilled steak salad with perfectly seasoned steak, homemade blue cheese dressing, and croutons, complemented by red onion, avocado, and tomatoes, for a truly delicious dining experience.


  • 1 pound ribeye steak
  • Kosher salt
  • Freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 head of romaine lettuce, chopped
  • 1 avocado, sliced
  • 1 tomato, sliced
  • 1/4 red onion, thinly sliced
  • 1/3 cup crumbled blue cheese


  1. Preheat a grill to medium-high heat. Season the steak generously with salt and pepper.
  2. Grill the steak for 4-5 minutes per side, or until cooked to desired doneness.
  3. While the steak is cooking, prepare the dressing. In a blender or food processor, combine all of the dressing ingredients and blend until smooth. Season with salt and pepper to taste.
  4. To assemble the salad, place the chopped romaine lettuce in a large bowl. Top with the sliced avocado, tomato, and red onion.
  5. Once the steak is cooked, slice it thinly and arrange it over the salad.
  6. Crumble the blue cheese over the salad and drizzle with the blue cheese dressing.
  7. Serve immediately.


  • If you don't have a grill, you can cook the steak in a cast-iron skillet over medium-high heat.
  • For a vegetarian option, you can replace the steak with grilled portobello mushrooms.
  • You can also add other ingredients to the salad, such as cucumbers, carrots, or croutons.

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